Anonymous:
How do you deal with stress and anxiety? Sometimes I feel fine but other times I get overwhelmed rlly easily and stressed out even when I know there’s nothing rlly to worry about
I’m sorry to tell u I don’t have a great answer for this, i often just suffer through it. some things to try are journaling your feelings, going for a walk, exercising. I like to remind myself I’m v small in this world and it really doesn’t matter whether I succeed or fail, whether I make this or that decision. I’m just a lil ant in the universe. Lmao hope that helped??? wishing u calm and peace ✌🏻💜
